Justin Stone's Tai Chi Chih - Learn More and Be Inspired

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Justin Stone's Tai Chi Chih - Learn More and Be Inspired

Justin Stone, after having practiced and taught T’ai Chi Ch’uan for many years, originated T’ai Chi Chih in 1974. T’ai Chi Chih is a set of movements completely focused on the development of an intrinsic energy called Chi. Justin considered the circulation and balancing of Chi to be the most important secret of life. T’ai Chi Chih (TCC) is easy to learn and usually takes about two months. T’ai Chi Chih consists of 19 stand-alone movements and one pose. T’ai Chi Chih is not a martial art. T’ai Chi Chih is completely non-violent. T’ai Chi Chih does not require a particular level of physical fitness or coordination. The very old and very young alike can learn it. (For those with physical limitations, movements may be done seated – with some modification.) No special clothing or equipment is required. Justin Stone wrote 12 books on various spiritual subjects and taught meditation and T’ai Chi Chih.